Testimonials for
NRG Yoga + Pilates
Read what our amazing clients have to say about us.
We always love to hear from you. Your feedback helps us continue to create a welcoming, supportive space where you can move, stretch, and feel your best. If you’ve loved your time here, please leave us a review on Google today.
“NRG Yoga & Pilates is by far my favourite pilates studio that I’ve been a part of and I’ve tried quite a few over the years! Hannah is a fantastic instructor, she not only teaches but educates us along the way with what each movement is doing to support and improve our bodies. With it being a 5 reformer studio, Hannah is easily able to provide modification or advancements for each person individually and I think that’s invaluable when trying to grow in your practice. The energy at each class is always light and fun and Hannah does an incredible job of varying her classes so you’re always in for something different throughout the week. I can’t thank Hannah enough for how much she’s helped with my personal Pilates journey, she truly is the most wonderful instructor!”
– Ishanee Chauhan
“I've been taking Pilates classes with Hannah for some time now, and I can confidently say she's one of the best instructors I've ever had. Her deep knowledge of Pilates shines through in every class, and she always takes time to ensure proper technique and safety, which I really appreciate. Hannah is incredibly encouraging and supportive, and she goes out of her way to cater to individual needs - whether you're a beginner or more advanced. What really sets her apart is how creative and dynamic her classes are. No two sessions are ever the same, which keeps things fresh, fun, and consistently challenging. I always leave feeling stronger, more focused, and inspired to come back. Highly recommended.”
– Amanda Hoult
“As a former dancer and instructor, I understand the importance of maintaining flexibility and strength as we age. Hannah is a fantastic Reformer Pilates instructor who caters to all levels and ages with professionalism and care. Her sessions vary daily, ensuring that different muscle groups are continuously engaged while also keeping the mind active and focused throughout the practice. I highly recommend her for both injury recovery and for building long-term strength and flexibility.”
– Tiffiny McDonnell
“I had a very bad fall a couple of years ago from my dog onto my left thigh. There was bruising and issues with my hip, thigh and knee. I suffered from pain, restriction and occasionally sciatic pain over this period. This was made worse with sitting at work for long periods and driving a manual car in traffic. I wasn't able to sleep on my side with my knees touching. I was told it was bruising to the ITB which also affected my knee at times. With persistence and consistency doing reformer Pilates with Hannah this has strengthened the muscles and my structure in general. I can do Pilates and all my activities such as gardening, walking, sitting etc without any issues or restrictions and have not needed any anti-inflammatories. I am happy to say I am back to normal. There is a lot to say about strengthening your body which can alleviate a lot of muscular and structural problems. I have proved this also with my back. I highly recommend giving this your best shot and be patient and results will come. This only took 6 months to rectify. Highly recommend NRG Pilates. Hannah is wonderful and it’s such an enjoyable class. Thank you Hannah x”
– Mary Lampros
“I have been attending Pilates classes with Hannah for quite some time and can only speak very highly of her training, together with her very caring attitude, help and assistance. Am certainly looking forward to Pilates in the new year.”
– Carole Smith
“The wonderful instructors Hannah and Elise are very meticulous in their way of teaching Reform Pilate to ensure we are in correct posture and forms! Yes...!!! I learned that Pilate is ALL About posture and forms!!! And as much as we are all moaning and groaning in every class, the sweet after-effect of sweet sweet burn are such a great sense of achievement and accomplishment that are far far far outweighs the dread of us turning up to each class!!!❤️
And the Bonus? Their music mixes are ahhhmazeball!! There’s Pop, Abba, 60s 70s, RnB and the NOW!! Lol AND - fur baby Dashi WILL help to ease the pain . 🐕🐾❤️
Here’s to the pain today that makes us all stronger tomorrow!! 💪 ❤️ Love you guys so much!! ❤️”
– Leah Bui
“Hannah teaches from the heart. She genuinely cares about her students. The studio has such a warm and supportive energy about it. Hannah’s reformer classes are always so well planned and delivered. It’s a wonderful space to practice with a skilled and knowledgeable teacher.”
– Sharron Burling
“Pilates is known for its focus on core strength, flexibility, and overall body conditioning. Hannah's ability to provide challenging workouts while also ensuring proper technique and safety is a testament to her expertise as an instructor. The fact that I'm noticing a substantial difference in my body speaks volumes about her dedication to helping her clients achieve their fitness goals. Hannah is an exceptional Pilates instructor who is making a positive impact on my fitness journey. Offering a diverse range of classes that challenge and push you is a hallmark of an effective instructor. I am very happy that her classes have led to significant changes in my body and overall well-being. Thank you Hannah.”
– Helen McConnell
“I had the incredible pleasure of experiencing Hannah's expert instruction in reformer Pilates, yoga, and sound bowl work, and I can't rave enough about her talents. Her Pilates sessions are both challenging and rewarding, tailored to individual needs with a keen eye for proper form. Her yoga classes blend mindfulness and movement seamlessly, leaving you centered and invigorated. And let's not forget her mesmerizing sound bowl work – a truly transformative experience that takes you to a place of deep relaxation.
Hannah's voice is a true gift, soothing and angelic, guiding you through each practice with a sense of grace. Her dedication to her craft and genuine care for her students shine through in every session. If you're seeking an instructor who can bring together physical wellness, mental clarity, and a touch of spiritual magic, Hannah is an absolute treasure. Five stars is just not enough 😉😊😊😍”
– Patrick Taaffe
