About
NRG Yoga + Pilates
Personalised fitness in a small-class setting
Hi, I’m Hannah
I’m the founder of this intimate, home-based Reformer Pilates studio in Durack.
I started practicing yoga in 2013, when long hours at a corporate desk left me with chronic back pain and a sense that something was missing. Yoga became my anchor—it brought calm, clarity, and a deeper connection to myself. But the real shift came when I discovered Reformer Pilates. It changed everything. My body felt stronger, my pain eased, and I began to move with a confidence I hadn’t known before.
In 2022, I followed my heart, left my corporate job, and opened NRG Yoga + Pilates – my warm, welcoming home-based Pilates studio in Durack.
My teaching blends the precision of Pilates with the mindfulness of yoga, offering a holistic approach to movement that supports strength, alignment, and emotional well-being.
“Hannah’s sessions are great. Highly recommended. A lovely setting and thoroughly enjoyable.”
Meet Penny
I come from a background in project management, spending many years working at a desk before discovering Pilates over five years ago. What started as a way to move more and feel better soon became something I truly loved. Through regular practice, I experienced how Pilates can gently yet powerfully build strength, improve flexibility, and create a deeper connection with the body.
Wanting to learn more and share these benefits with others, I completed the BASI Pilates Comprehensive Course. I’m especially drawn to the way breath and movement work together, helping the body move with ease, control, and intention. I’m passionate about creating a supportive and welcoming space where people can feel stronger, more flexible, and confident in their movement, and I can’t wait to share Pilates with the wider community.
Our Studio
NRG Yoga + Pilates is a thoughtfully designed boutique studio with just five Reformer machines, creating an intimate and personalised class experience.
Apart from the five reformer machines, we now have the Wunda Chair and Spine Corrector. They are classical Pilates apparatus designed to enhance strength, alignment and mobility and mainly used in private sessions.
The space is calm, clean, and fully air-conditioned, offering a comfortable environment all year-round. Equipped with high-quality, professional-grade Pilates and yoga gear, the studio has everything you need for a focused and effective workout.
Whether you’re here for strength, stretch, or recovery, NRG provides a supportive setting where your wellness journey can truly thrive.
